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KEEP ACTIVE! is a fun, social setting for anyone to help maintain or improve their fitness.
These sessions comprise an aerobic warm-up, circuit activities, stretching cool-down and a social cuppa.
Join others from the community who find attending these sessions very helpful/beneficial – balance improved, able to lift things more easily, stamina increased, more flexible, sleep improved, feel more alive 
You will also meet some friendly people!
KEEP ACTIVE! meets at both Church sites:
Halswell, 6 Balcairn St Spreydon, 244 Lyttelton St
Monday term time, 9.30am – 10.30am and 11.00am – 12 noon, Spreydon site
Tuesday 9.30am – 10.30am, Halswell site
Wednesday 9.30am – 10.30am (runs two weeks on, one week off), Halswell site
Thursday term time, 1.00pm-2.00pm, Spreydon site
Friday 9.30am – 10.30am, Halswell site
FaD’S Fitness for those with Disabilities
Tuesdays 11.00am – 11.45am, Halswell site
Term 2 2018
Monday 30 April – 2 July (not 4 June, Queen’s Birthday)
Thursday 3 May – 5 July
$4 per session includes light refreshment.
Contact:
Ian and Irene Oxley
03 3381674
ioxley@xtra.co.nz